Jivana Yoga®
Tuesday 7pm | Thursday 7pm| Saturday 9am
Overview
Jiivana Yoga® – Live Inspired. Live Fearless.
Jiivana Yoga® is a dynamic, heart-centered practice inspired by Vinyasa Hatha Yoga that blends flowing physical postures, intentional breathwork, and guided meditation. This thoughtfully designed class helps improve flexibility, strength, balance, and overall body awareness while encouraging deep relaxation and mental clarity.
Open to individuals ages 13 and up, Jiivana Yoga® welcomes all fitness levels — whether you are just beginning your wellness journey or looking to deepen your existing practice. Regular participation may help reduce stress, ease chronic discomfort, boost energy levels, and support total mind-body well-being.
Come breathe, move, and live boldly.
Yoga Rulz
“Jiivana” is the Sanskrit word for Life and also represents our empowering philosophy: Living Inspired and Fearless Everyday. We believe life is a beautiful gift meant to be embraced fully, courageously, and with intention.
$20 – in person
$17 – virtual
Location:
14324 Old Marlboro Pike
Upper Marlboro, MD 20772
Requirements
Registration for Classes Required! All Sales are Final.
Ladies Only!